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Wellbeing

Zones of Regulation 

In our school each class uses the Zones of Regulation, an approach used to support children in identifying and managing emotions.  It organises feelings into four coloured zones - blue, green, yellow and red. 

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My Happy Minds               

We also use 'MyHappymind' the award-winning program for schools and families which runs alongside our PSHE curriculum. 

It teaches preventative habits that support positive mental health, resilience and self-esteem. 

The MyHappymind curriculum is grounded in scientific research and helps children to:

  • Feel happier
  • Know what to do when they feel worried or stressed
  • Improve focus and learn more
  • Achieve more of the goals that they set for themselves
  • Develop better relationships with friends and families
  • Feel great about who they are and have positive self esteem.